Discover the products I personally use in my daily routine for recovery, movement, cold exposure, and nervous system regulation. Every recommendation is based on my own experience.
MITO LIGHT – Red and Near-Infrared Light
I personally use an earlier generation of the MITO LIGHT panel as part of my post-workout and muscle recovery routine. The manufacturer currently offers its newer version – Starter 5.0.
LUMI Recovery Pod Pro – Cold Plunge
This is the cold plunge tub I personally use for my daily cold-water practice. It allows me to immerse my body comfortably and maintain a regular cold-exposure routine.
LYAPKO Large Acupressure Mat
I personally use a large LYAPKO acupressure mat when I want to relax tense areas of my body and gradually shift from activity into recovery. The linked product is a currently available large LYAPKO mat.